Life can be complicated, and opening up about your experiences isn’t always easy. Finding the right words to express how you feel or what you’ve been through can be challenging—and it’s not something anyone should have to face alone. I believe that each person has a unique story, and that understanding shapes my person-centred approach to counselling. I tailor my clinical skills to meet the individual needs, preferences, and goals of each client. I take into account the biological, environmental, and social influences that may be impacting a person’s life, and I integrate those insights into the therapeutic process. My aim is to support clients in developing a stronger sense of self, practical coping tools, and greater confidence in expressing their needs and navigating life’s challenges. Above all, I strive to create a warm, non-judgmental space where clients feel safe, seen, and empowered to show up as their authentic selves
